Mental health is probably the most ignored topic. Even in the 21st century, people seem to be ashamed to talk about this topic. In the last decade, the problem of mental health has severely increased, and it's high time that we normalize seeking help for mental fitness. But, people often confuse the two terms, i.e., Anxiety and Depression. Hence, we are here to help you identify that the melancholy you are feeling is anxiety or depression. #TWN
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